Lifeline USA TNT Resistance Cable System

The Lifeline USA TNT Resistance Cable System will get you results fast. The cable system is designed to target your muscles throughout your entire movement. The system fits all standard Lifeline cables, so customizing your workout is easier than ever.What does it include? Three 5 ft. cables Two 3-in-1 ergonomically designed Triple Grip handles One door attachment One instructional DVD with brochure by fitness expert Jon Hinds Durable latex rubber prevents breakage Band stretches to create constant tension Durable, hard plastic constructionPlugged ends for secure fit Non-wear cable cradle reduces cable friction Plastic anchor protects door and molding Oversized pocket fits three cables Benefits Target muscles throughout entire movement Controlled load great for injury rehab Lightweight alternative to free weights and machines Mounts most places for portable workout Flexibility provides wide range of motion Interchange cables to customize resistance motion 5' bands to accommodate a r