Magnesium Citrate Powder - 16 Ounces

Description About half of the body’s magnesium is found in the bones, the other half is found inside cells, tissues, and organs. Magnesium helps assist normal nerve and muscle function supporting both the immune system and the cardiovascular system. Because magnesium is absorbed in the intestines, the health of the digestive system and kidneys affect the body’s magnesium status. Magnesium works in conjunction with calcium and a deficiency in one can result in lower levels of the other. Many nutritionists recommend a 2:1 ration of calcium to magnesium.* Research now indicates that citrate is a preferred form. 3/4 teaspoon = 420 mg of Magnesium. MAGNESIUM CITRATE POWDER - Pure magnesium citrate powder. Freeda Magnesium Citrate Powder is available as an alternative to magnesium citrate capsules, magnesium citrate tablets, or standard magnesium gel capsules. Mix with food or drink. MUSCLE & NERVE SUPPORT - Take magnesium for constipation and digestive support. Magnesium is needed in o