Sleep Tea

Perfect for those who need help falling asleep, or staying asleep throughout the night, aids in dream enhancement/having vivid dreams Valerian Root- combats insomnia and helps in reducing anxiety, has mild sedative properties Blue Lotus Flower- aids in overall sleep and anxiety, mild hallucinogenic, aids in the development of vivid or lucid dreams Lavender- calming fragrance reduces stress and anxiety, aids in sleep, boosts mood Mugwort- aids in sleep and dream development, mild sedative Lemon Balm- reduces overall anxiety while aiding in insomnia and other sleep disorders Gotu Kola- acts as a mild sedative, promoting sleepiness, eases anxiety, stress, depression **do not take if pregnant, breastfeeding, diabetic, on antidepressants, on insomnia medication, on thyroid medication, or if using anxiety medication such as xanax  **blue lotus flower should not be taken with any sort of mental health medication, sleep medicine, or erectile dysfunction medication, because blue lotus comba