Mind Food Sacred Space: The Practice of Inner Stillness CD

Experience the transcendent peace of sacred space with this powerful meditation by Tenzin Wangyal Rinpoche. Learn to connect with the sacred space that is the inner refuge in all of us. Revered spiritual teacher Geshe Tenzin Wangyal Rinpoche masterfully guides you inward to feel, connect, and become the inner stillness, releasing anxiety, fears, and confusion. In the sacred space there is a presence, an awareness, a sense of knowing. Discover and feel the presence of joy, warmth, and love in that space, which is your inner wealth. Experience it radiating through your body, speech, and mind in the world, transforming places, situations, and people. Allow it to manifest in the world, bringing balance to the workplace, the family, to all people and places. Repeated use of the meditation will deepen your experience with each listening. Length: 42 minutes. A note from audio engineer Kevin Cowan on recording this incredible meditation: It was such an honor to be able to participate with R