Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (Hunter House Smartfun Book)

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals. Product Details: Author: Danielle Bersma, Marjorie Visscher Age Range: 6 - 12 years Grade Level: 1 - 2 Series: SmartFun Activity Books Paperback: 160 pages Publisher: Hunter House; 1 edition (April 25, 2003) Language: English ISBN-10: 0897933893 ISBN-13: 978-0897933896 Product Dimensions: 6.2 x 0.5 x 9.2 inches