Wise Woman

A grounding, heart-opening, hormone-balancing blend to ease the physical and emotional shifts of menopause.  This nourishing tea blend is crafted to support women through all stages of menopause: perimenopause, menopause, and post-menopause by addressing hot flashes, mood changes, anxiety, sleep disruptions, vaginal dryness, and hormonal imbalances, while also strengthening the nervous and cardiovascular systems.  Ingredient Breakdown & Benefits  Tulsi (Holy Basil)  Adaptogen: Helps the body adapt to stress and balances cortisol levels, which can reduce anxiety and irritability during menopause.  Mood support: Known to uplift mood and relieve emotional turbulence.  Hormone regulation: May help modulate the HPA axis and support hormonal equilibrium.  Lemon Balm  Nervine relaxant: Calms the nervous system, relieves anxiety, and promotes restful sleep.  Mood balancer: Supports emotional balance, especially during mood swings and irritability.