Slam Balls

The Slam Dunk of Fitness "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."  John F. Kennedy Hippocrates is widely regarded as the inventor of the medicine ball, but the language our slam ball speaks to your body won't be Greek to you. The medicine ball's kissing cousin, the slam ball and its purpose-driven design make it a super effective tool for one specific task. You guessed it- slams. The slam ball grants fitness benefits like no other piece of equipment. From total body conditioning, to multi-directional core training, and enhanced athleticism, it's the slam dunk of any training regimen. Enjoy a Grand Slam Almost anyone can do slams with a slam ball. They're a super easy movement to perform that can be done with minimal skill, yet still executed well under high levels of fatigue and stress. The main focus of slams dials in your core strength. While raising the ball over your head and ex