GU Roctane Gel - Cherry Lime

Think of Roctane as GU’s overachieving sibling—amped up with amino acids, sodium, and caffeine for next-level energy. We love to use it on runs where we need some extra oomph or during the final hour of a race to give us an extra kick to the finish line.How to use itWe consume one gel every 30 minutes (with water) in the final hour of an intense workout or race. Roctane has 3x the amino acids and 2x the sodium of regular GU so save it for our most intense days to get a rapid surge in blood sugar levels, and a quick burst of energy to combat fatigue and maintain performance. Why we love itIt makes us feel like we have magic energy to finish strong during hard efforts or the end of a race. Seriously, this stuff is LEGIT.Nutrition Highlights100 calories 20g of Carbs BCAAs Electrolytes Dietary InformationGluten-Free Vegan Dairy Free Kosher Banned Substance Tested Caffeinated Vegetarian