AB Roller Wheel and Push up Bars

Strengthen your core and upper body with the AB Roller Wheel and Push Up Bars. This durable set enhances workout effectiveness while providing wrist support and improving stability for safer, more efficient exercises. Product Features 2-in-1 Multifunctional AB Roller: This AB roller allows both ab wheel exercises and push-ups. Unlike ordinary ab rollers, it moves forward, backward, and sideways, providing full-range muscle stimulation for maximum results. Strengthen your abs, chest, and arms effectively. Target Multiple Muscle Areas: Ab Roller Push Forward: Use a knee mat and slowly extend, stretching your chest while engaging your arms. Push-Up Bar: Fold the small wheel to use as a push-up bar. Chest Muscle Exercise: Hold the ab roller in each hand and move side-to-side. Side Plank: Hold with one hand in side plank position, stretch arms up and down for oblique and shoulder engagement. Foldable & Portable: Compact design (18 × 18 cm) allows easy folding and portabili