Red Stem Egyptian Spinach Seeds *Rare*
Egyptian Spinach is said to be more nutritious than kale! Especially in this rare heirloom variety, the red stems are packed with anthocyanin which may have antioxidant, anti-aging and anti-cancer benefits. This leafy green contains 4x more carotene than spinach, 10x more calcium than broccoli, 5x more vitamins B1, B2 than spinach. It even contains more vitamin C, E, potassium, iron and fiber than most other vegetables. ♥How To Care For The Plant♥ This plant has been widely grown in tropical Africa as food and tea. Egyptian Spinach is a heat loving bush. They start off moderately slow, but once the heat comes they grow quite fast. Best to grow in full sun and regular watering to keep soil moist (not soggy). This plant grows as annual in cooler climate. Here in zone 10 it's leaves begin to drop by around 60F. Life cycle will be fully completed by winter. Collect seeds to grow again the follow year! ♥How To Use♥ This plant has a mild / neutral flavor. Young leaves are picked f