Rock Samphire Plant

♥What's unique about this plant?♥ Rock Samphire (Crithmum maritimum) AKA Sea Fennel is a perennial wild vegetable/herb with high antioxidants, and rich vitamins A, C, E, K, calcium, iodine, and other minerals.  This wild food contains iodine which is usually not found in plants that live on land.  We normally turn to kelp or other sea plants for our source of iodine.  However, non-polluted, non-irradiated sea plants or seaweeds can be difficult to find; thus, growing your own would be more convenient, and you'll know if it is safe to eat! Sodium in Rock Samphire help our muscles communicate better with each other so our muscular systems can work more efficiently.  This wild food also promotes bone health, kidneys and bladder health, anti-aging, tissue repair, brightening skin, and so much more!   Rock Samphire is in the carrot family.  This wild food is usually found growing on rocks, rocky shores, and sea cliffs in places such as Southern and Western Coasts of Britain, Ireland, Wester