Cranberry Apple Smoothie

Cranberry and Apple Hot Smoothie – A hot and reviving breakfast that warms you up from within. I truly delighted in this smoothie – much more so for the reality it's solitary 178 calories Meet the second in my arrangement of hot smoothies for October – The cranberry and apple hot smoothie. The formula calls for you to soak your cranberries, ginger and cinnamon in a portion of the high temp water for a decent couple of minutes, which ought to enable your fluid to cool. In the event that it's still excessively warm, at that point include a sprinkle of virus water to the blend. You at that point whizz this cranberry blend up with a cleaved apple, spill it out and afterward top with your staying simply bubbled water. This should result in a genuinely hot smoothie. On the off chance that it's not sufficiently hot, at that point you can warm in the microwave (or a dish) for 30 seconds. Ingredients: 20 g (2.5 tbsp.) dried cranberries 1/4 tsp cinnamon 6 g (1cm) cubed bit of ginger 350 ml simp