Limited 16 In 1 Push Up Fitness Board

Push Up Fitness Board is an innovative colour-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines strength press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. Portable, simple assembly and storage. Premium, cushioned, non-slip hand grips. Innovative colour coding: Different colours are targeted for specific muscles (blue chest, red shoulder, yellow back and triceps). The two