Mindful a.m. aromatherapy spray with gemstones

Are you practicing mindfulness? The benefits are almost to many to list, but here are a few, will reduce stress, improve physical and mental health, promote more happiness overall in your life and create more awareness and serenity. What is mindfulness? And how to practice it? Very simple, mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. So how do we do that? Breathing techniques, like in meditation, tai chi, yoga will teach you how to be mindful during your day (yes you got it, no more multitasking). Our aromatherapy spray Mindful a.m. with the essential oils like Palo Santo and Ylang Ylang among others, combined with natural spring water and gemstones like Larimar and Magnisite, this sweet smelling blend was created for a great start on your day with any kind of mindfulness practice and leave you energized and uplifted. DescriptionThe all natural essential oils in the Mindful a.m. aromatherapy spray are Sandalwo