Jade Tourmaline Infrared Heat Mat Navy Blue

24" x 16" size far infrared gemstone mat. It's made with 52 jade disks aligned on the lateral and 20 tourmaline disks in the center. Light weight and portable Heating feature: Adjustable from 30-70 Celcius (86 F to 158 F). When crystals are heated at the right temperature, they release diffuse far-infrared heat and abundant negative ions, providing deeply soothing therapeutic experiences:  Far-infrared heat therapy Hot stone therapy Negative ion therapy Acupressure massage therapy  Potential health benefits:   Manage chronic pain Improve microcirculation Revitalize energy Skin rejuvenation Improve sleep quality Alleviate stress and anxiety Strengthen immune system Promote spiritual and physical wellbeing Conditions may benefit from Gemthera mats:  Chronic pain, joint pain, back pain, spondylosis, muscle sprain/strain Wellness routine Meditation  Fatigue syndrome  Insomnia  Energy healing  Voltage: 110 V Adjustable temperature range: 80F to 158F Plug in power cord length: 66”