Menopause Action Plan: Your Essential Guide To Heal Your Hypothalamus and Thrive During the Change Of Life (Ebook)

Menopause is one of the lesser-talked about challenges women face. And so we suffer through painful and sometimes-embarrassing symptoms completely alone: hot flashes, night sweats, painful sex, belly fat, changing hormones, fatigue…  Menopause Action Plan (MAP) was created to change all that.  MAP is specifically designed to support women through this important life-change with tried-and-true methods based upon science and experience. You will identify the root cause of your symptoms so you can finally receive the relief you desire – in a way that works in alignment with what your mind-body-soul really needs.  You’ll learn about everything from surviving the perimenopausal rollercoaster of hormones to menopause-related chronic illness (including diabetes, hypothyroidism, and breast cancer). So whether you’re looking for conventional or alternative solutions (or both!) – MAP has what you need! I know, because I created MAP for women just like you – and me.  Plus, when you order the Men