Optimum Nutrition - BCAA 1000

2:1:1 RATIOON's BCAA 1000 Caps deliver 1G of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals, before training or after finishing your workout to augment your daily intake of amino acids for muscle support. Easy-To-Swallow Capsules Leucine, Isoleucine, & Valine in 2:1:1 Ratio Wide Variety of Available Sizes Supports Recovery L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. BCAAs are essential, meaning that they must be consumed through the diet, since the human body can not make them from other compounds. BCAAs have long been used by strength-training and endurance athletes alike to activate muscle synthesis and reduce muscle breakdown caused by intense training. DirectionsConsume 2 BCAA 1000 Capsules between meals, 30-45 minutes before workouts, and/or immediately after workouts. WarningsKEEP OUT O