Puritan's Pride L-Lysine 1000mg ( Note this product is not compatible with Stage I or II of the Diet - stage III only )

Lysine is an indispensable amino acid that cannot be made by the body.** Amino acids form the basis for protein, which helps construct and maintain the critical structures in the body.** Lysine is also used for the health and integrity of skin.** According to WebMd, “Lysine is an amino acid (building block of protein). People use it to make medicine. Lysine is used for preventing and treating cold sores (caused by the virus called herpes simplex labialis). It is taken by mouth or applied directly to the skin for this use. Lysine is also taken by mouth to improve athletic performance.   Supplement Facts Serving Size 1 Caplet Amount Per Serving % Daily Value   L-Lysine Free Form 1,000 mg (1 g) *   (as L-Lysine HCI) *Daily Value not established. Directions: For adults, take one (1) caplet up to two times daily, preferably on an empty stomach. Other Ingredients: Vegetable Cellulose. Contains <2% of: Natural Palm Leaf Glaze, Silica, Titanium Dioxi