Lemon Balm

Description:  Comfort The Mind & Soothe The Nerves Soothes gas, bloating & nausea Eases tension and nervous irritability Supports emotional well-being Let the subtle lemony scent and mild taste of Lemon Balm calm your nerves, settle your upset stomach and mellow your mood. Enjoy the delicate citrus brew as a calming afternoon or relaxing bedtime tea. Lemon Balm is an essential herb for every natural medicine chest! It’s a gentle digestive aid for the whole family; a fragrant Lemon Balm-Lavender bath calms fussy, restless children; and the tea, capsules or extract relaxes tense muscles.  Ingredients: Lemon Balm Common use: Helps ease tension & stress; calms nervous irritability; soothes nervous exhaustion; occasional sleeplessness (gentle alternative to Valerian and Hops); upset stomach; gas; colic; nausea. Other Uses: Relaxes muscles; relieves menstrual discomfort; promotes positive mood; calming thyroid support (combined with Bugleweed). Suggested directions: To prepare