Valerian root tea

Description: Product Description Promotes rest and relaxation USDA certified organic Caffeine free Help yourself unwind after a hard day with Valerian Root Tea by Alvita. Valerian Root has been revered for centuries due to its ability to promote healthy, restorative sleep. This tea blend has a sweet yet slightly bitter flavor. Kosher friendly and certified gluten free.  Ingredients:  Organic Valerian (root) 2.5 g   Preparation Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 10 minutes. Gently squeeze tea bag and remove. Directions for use: 1 cup, 30-60 minutes prior to bedtime, with an additional serving earlier in the evening if desired, is recommended. Add sweetener if desired Naturally caffeine free   WARNING: If you are pregnant or nursing, taking any medication, or have any medical condition, consult a health care professional before use. Do not operate a motor vehicle or machinery for 2-3 hours after consumption. KEEP OUT OF REACH OF CHILD