The Mindful Journal

This mindful journal is an exclusive way to nurture yourself, providing weekly focus on what makes you happy, what to improve on, and what makes you a good person, as well as someone or something that inspires you. Look to the future with dreams, and reflect on your gratitude with weekly reflections. Discover a sophisticated and elegant way to nurture your growth and well-being. Features Weekly focus Weekly thoughts Weekly reflection Notes 2 ribbon bookmarks Materials Cover: Suede Hard Cover, Gold Foil Stamping Care Instructions Wipe clean Dimensions Size: 160x197mm 128 pages, 120g