Top You Up
$3.99
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This class is inspired by that phrase servers often say with regards to your beverages – "Can I top you up?" Topping up is replenishing and restoring to the highest level and this class intends to support you in energetically getting back to a place of fullness. It’s slow and low to the ground with both hip and heart openers. You might like to have a blanket to pad your knees for this practice. For rent or download. 35 minutes.
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