Herbal Sleep Well Soup Mix 燈心草助眠湯料包

燈心草助眠湯料包 (Herbal Sleep Well Soup Mix) Selected from High-Quality Herbs The traditional recipe for the popular Chinese Healing Soup All-natural and made with real, chemical-free food It helps to strengthen the body and improve sleeping quality. 主要材料Main Ingredients - 燈芯草（ Juncus Effusus ）10g - 酸棗仁 (Spina Date Seed) 20g - 麥冬(Ophiopogon) 20g - 茯苓 (Poria Mushroom) 30g - 百合(Lily Root Bulb) 15g - 桑葚(Mulberry Fruit) 15g - 紅棗(Red Date) 20g Directions: Step 1: Wash all ingredients. Optional: Blanch and add pork rib or chicken (not included). Step 2: With all the ingredients in a stockpot, add 4-5 slices of ginger (not included), add 1.5 liters (6 1/3 cups) of water, and heat on high until boiling. Step 3: Reduce heat to medium-low and simmer for about 1 hour.  Step 4: Add 1 tablespoon of rice wine on high heat for 3-5 minutes, and season with salt. Net Weight: 4.58oz (130g)