Embrace your Essence Workbook , Journal and guide PAPERBACK

PAPERBACK BOOK & EBOOK included..... Embrace Your Essence is a powerful workbook guide created by Glamazontay, designed to help individuals who struggle with mental health issues. The author herself has dealt with these challenges and has found effective ways to cope and adjust to life. One of the main focuses of the workbook is the four components of self-love: self-awareness, self-worth, self-esteem, and self-care. Beyond these core concepts, Embrace Your Essence also dives into other important topics such as the significance of meditation and frequencies, creating your own happiness, and dealing with your shadow side. The workbook is designed to help individuals overcome their mental blocks and achieve their goals. It is important to remember that the healing process is a lifelong journey with ups and downs. We are all entitled to healing, and this workbook is a powerful tool to help us on that journey. Embrace Your Essence is a must-have workbook for anyone who is looki