Fennel Seed

Fennel seed, an ancient aromatic spice from Egypt, China and India. This warming spice has been used as a tea to sooth the digestive system and help relieve colds symptoms. On Holy Days of Fasting in the long ago fennel seeds were chewed to help curb the appetite and to freshen the breath. This still works today. Suppress your hunger by chewing a few seeds. A large dose of fennel may have a mild estrogenic effect , meaning it can act like estrogen. It has been used to stimulate milk production, hence the reason it is a major ingredient in the breast enhancement formulas.Fennel is used in our horse formula Stomach Balance. It can help a baby or a horse with colic. Try a cup of fennel tea for an upset stomachDespite what you read on the internet, fennel seed is green and not brown. Green indicates a fresh aromatic seed.Italian Fennel Meat Rub  4 tablespoons fennel seeds 2 tablespoons  thyme leaves 2 cloves garlic 1 bay leaf, ripped Salt and ground black pepperPound together these ingredi