Turmeric Ground (Curcuma longa)

Have you tried the Golden Milk drink yet?  It's simple and is worth the effort as the health benefits are huge. Recipe for Hot Golden Milk Ingredients: 1 cup of milk or (whatever you prefer, coconut milk, almond milk) 2 tsp Turmeric 1 cardamon crushed 1-2 cloves crushed 1-2 black pepper crushed pinch ofcinnamon honey or maple syrup to sweeten I have also used cayenne pepper in the drink. Warm up the milk adding ingredients as it is warming, stir to make sure all ingredients are blended. I drink it at night before bed. "Unlock the full potential of your health with our Turmeric Ground. Made from the curcuma longa plant, this superfood boasts a variety of scientifically proven benefits. With its powerful anti-inflammatory properties and high antioxidant content, enjoy improved digestion and immune system support. Elevate your wellness routine today."