Chia Pudding - Strawberry, Rose, & Pistachio

  Delicate and elegant, this chia seed pudding features a luscious strawberry purée infused with a hint of fragrant rose water, layered with creamy chia seeds, and finished with a sprinkle of crushed pistachios for a satisfying crunch. Lightly sweet, floral, and visually stunning, it’s a heart-healthy dessert that feels indulgent, sophisticated, and perfectly suited for a Glow menu. 💛 9 amino acids  Keto | Adaptogenic | Vegan | Gluten Free | Non GMO | No dairy, soy, gum, or fillers 290 kcal | 7g Protein | 32g Carbs | 9g Fiber | 14g Fat (5g Sat) | Omega-3s ALA ~4,900mg   ✨ Wellness Spotlight: Chia Seeds ✨ Tiny but mighty, chia seeds are one of nature’s most nutrient-dense superfoods. Just two tablespoons pack a powerful dose of fiber, plant-based protein, omega-3 fatty acids, antioxidants, and essential minerals like calcium, magnesium, and phosphorus. 🔬 The Science: Digestive Health: With nearly 10g of fiber per serving, chia seeds support healthy digestion and help maintain steady bl