GLUTE GUIDE PROGRAM

Program is sent Via Email! Please ensure your email is attached! There are no refunds for this Item* This ebook is all about your booty! It’s got the need to know about your Glute muscles so you can target them and get that full booty transformation.It’s a 8 week Glute Building Program that can continue for longer if you choose. Most people go longer than 8 weeks as they make so much progress and growth.WHAT YOU GET An 8 week glute-focused training program 5 weight training sessions per week with 3 glute specific training days and 2 upper body and abs/ cardio training days to ensure a balanced physique Demonstrations and coaching cues for each exercise It comes with all the exercises for each day, very detailed and easy to follow.  AN 8 WEEK FITNESS PLAN CONTAINING: Glute focused "Booty and Leg days" Ab circuits Cardio  Upper body workouts Everything you need to ensure your success! WHAT WILL YOU NEED? Access to a gym Resistance bands In case you don't have a gym, most exercises