Shadow Work Journal

Journaling is one of the most popular, powerful, and best techniques to use, These are customized prompts to record, acknowledge  and tap into your subconscious . These questions Ive curated for you  are designed to make you challenge yourself and illuminate your darkest or hidden thoughts. But don’t let that scare you, we are always one of two halves in order to live a balanced life you need to acknowledge and work through the hard stuff and balance it out with the good as well so paired with this shadow work journal you'll want to also grab the gratitude  journal.