Ayurveda the Science of Self Healing - Vasant Lad

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy basic principles diagnostic techniques treatment diet medicinal usage of kitchen herbs & spices first aid first aid food antidotes and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.