Codependent no More: Stop Codependency it's time to start loving yourself

Often we are a part of toxic relationships without realizing it. It holds us back, blinds us, and keeps us from growing. Instead of holding our partner accountable, we insist, "I need to look after him." But, at what cost? In this seminal work, Codependent No More, the author breaks down, in a most lucid fashion, the cause and effect of being in a codependent relationship, and how to overcome it.Leveraging on the latest scientific and psychological research and longitudinal case studies, the author carefully analyzes how a relationship could degenerate into codependency, what exacerbates it, and what are some of its devastating effects. With a sympathetic and compassionate word Codependent No More provides a platform through which we can come to terms with our past, realize the signs of codependency in our relationships, and overcome the lies that we tell ourselves daily . Never before has the self-perpetuating aspect of codependency been more toxic, and now more than ever we need to c