Live Learn Love Well: Lessons from a Life of Progress Not Perfection

A memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha's Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness. Just as Lovewell is more than a fitness instructor, she's learned that wellness is more than just a physical condition. She shares the moments where mental fort