Little Hearts, Big Breaths

Big emotions can feel overwhelming - especially when navigating loss or change. The Little Hearts, Big Breaths care package is designed to help kids slow down, breathe, and find a sense of calm in the storm. I Remember My Breath is a beautifully illustrated book that teaches self-regulation strategies, plus a Focus Essential Oil Roll-on to helps bring clarity to busy minds. When emotions run high, they can squish and knead the therapy dough, infused with calming aromatherapy, or unwind in a warm magnesium-infused bath to melt away stress.  Recommended for ages 4-8 | For general loss/change Contains: Focus Essential Oil Roll-on | Thistle Farms - A 100% essential oil that boosts stamina, enhances concentration, and sparks creativity. I Remember My Breath | Lynn Rummel - Visualization and mindful breathing for kids helps children recognize and manage their feelings. Magnesium Calming Soak | Mindful & Co - Immerse a child in tranquility with this magnesium soak that soothes nerves, eas