Emergency Essentials Quick Oats Large Can

Quick Oats are a popular, satisfying breakfast staple. High in fiber, these oats satisfy your morning hunger while providing you with important health benefits, such as helping to reduce cholesterol. Quick oats are fast and easy to prepare as a meal, or add these oats to cookies, cobblers, and other baked goods. Because it's a good source of protein, our Quick Oats can also take the place as a meat substitute, providing you with the necessary protein your body needs when meat is unavailable. Overview Calories 4,080 Protein 144 grams Servings 24 Shelf Life Up to 30 years* Approx. Water Needed to Rehydrate Food 128oz (1 gallon) The quality and taste of most products will last up to 20 or 30 years, however, shelf life varies based on storage conditions and ingredients. Products such as eggs, banana chips, creamy soups, and bread mixes have a higher fat content which limits shelf life to 5 or 10 years. For best results store in a cool and dry place at temperatures between 55