Emergency Essentials Refried Beans #10 Can

Emergency Essentials Refried Beans are dehydrated and packaged for long-term storage so you can use them now or in the years ahead. A nutritious and versatile addition to your emergency food storage. Use to make many of your favorite Mexican dishes. Simple to use and can be ready in just 5 minutes. An excellent source of dietary fiber and protein. A good source of iron. Overview Calories 3,200 Protein 180 grams Servings 20 Shelf Life Up to 25 years* Approx. Water Needed to Rehydrate Food 53.33oz Additional Info Brand Emergency Essentials Nutritional Information Vegetarian Egg free Nut free Lactose/Milk free Soy free Gluten free (not certified) Vegan Processing Method Dehydrated Container Type Large Can Stackable Container Yes Approx. Net Weight 2lb (907g) Dimensions 6.25in x 6.25in x 7in Approx. Shipping Weight 3lb (1.4kg) Shipping Dimensions 6.69in x 6.69in x 7.88in Specifications and Shelf Life Product specifications listed above may differ sl