The Big Detox Sage Plan

The Big Detox is a six week self reflection course.  This is not another diet plan at all, this program is designed for anyone feeling overwhelmed, tired and uninspired. Maybe you just came out of a relationship, maybe you're in a relationship that you  has run its course. This plan is for anyone who wants to get healthy but doesn't know where to start. Like all GBL plans this plan is centered around Intermittent Fasting, habit forming and one on one time with your coach via ZOOM.  This plan runs for 6 weeks beginning when you are ready, each week has a different theme which will have you doing different activities that will help your reintroduction to yourself.. You are purchasing the Sage Plan - This includes: A GBL Waist Trainer The Unisex GBL University Cropped Tee A Downloadable PDF  breaking down each week's assignments . Direct access to Lauren's personal number  Three One on One Face to Face Check-ins on Zoom  Mental Health Check in before you begin  Recipe Book