The goodsugar Diet Book (Print)

  "This printed book is my most comprehensive diet & lifestyle work to date. It's not bad." —Marcus Antebi, Founder of goodsugar     About The Author Marcus Antebi: IN MY YEARS of writing for Juice Press and various health publications, I've gained valuable experience in the world of nutrition. But it's my decade of notes and reflection that have led me to a universal approach for confronting one of our greatest challenges: improving our diet and lifestyle patterns.     PREVIEW BOOK | SUPPORTING ARTICLES | PURCHASE eBOOK       THROUGH A SYSTEMATIC approach that encompasses nutrition education, childhood trauma healing, meditation, positive thinking, exercise, and beyond, I've helped countless individuals make transformative changes to their health and well-being.     IT'S NOT JUST about what we eat or how we move our bodies, but also about how we think and feel. By taking a holistic approach to our health, we can unlock our full potential and thrive in all aspects of