Relapse Prevention Counseling Workbook

This workbook is designed for people who want to recover from chemical dependency or other self-defeating behaviors. This book will benefit those who have relapsed, those currently in recovery, and their counselors & therapists. If you don't have a therapist, you can do these exercises with the assistance of a self-help group sponsor. The 7 Steps in this Workbook include the following: #1 - Making the Commitment to Stop Using #2 - Planning to Stop Relapse Quickly if It Occurs #3 - Identifying High-risk Situations #4 - Mapping and Managing High-Risk Situations #5 - Managing Personal Reactions to High-risk Situations #6 - Developing a Recovery Plan #7 - Evaluating High-risk Situation Management Skills Based on Gorski-CENAPS Model By Terence T. Gorski with Arthur B. Trundy