Habit Change Bundle

  Get off the diet roller coaster and find a plan for habit-change you can stick with.  Diets have set you up for failure with their unrealistic expectations and one-size-fits-all approach. The KEY to changing your habits, for good, is found in finding changes that are sustainable, for YOU. And then, having a plan to handle it when things don't go as planned.  The Habit Change Bundle will help you reach your goals with an online course to ditch the diet mentality, an interactive habit planner, 7-topic Bible study, and quick-win workshop to help you when you hit bumps along the road.  YOU'LL LEARN HOW TO... The 4 sneaky ways all-or-nothing thinking trips you up and why you cling to it anyway. Why your perception of success and failure is keeping you stuck. The ONE thing that can move you past all-or-nothing eating, even if you feel hopeless. What the Word of God says about your struggles (it’s NOT what you think!). How to make healthy food choices that help you reach your weight-loss