SPU: Speed Optimization

🗓 Class Begins October 20th Speed Optimization for Single Plane Golfers Every decade, golfers lose 5–7 mph of swing speed — that’s up to 20 yards gone forever. But it doesn’t have to be that way. With the right training, you can rewind your biological swing age by 10 years, regain lost distance, and even hit it farther than your younger self. This isn’t just about adding yards — it’s about maintaining your power as you age, so your swing never gets old. Fun Fact: The faster your swing speed, the straighter your shots. Add 20+ Yards in 12 Weeks — Guaranteed Just 3 short workouts per week No swing changes No grueling gym sessions What’s Included 🏋️ Core 6-Week SPU Training System — $1,000 ValueAt-home golf-specific workouts require only bodyweight (kettlebell or dumbbell optional).Follows a progressive plan to rebuild mobility, balance, and speed. 💪 Phase 2: Strength & Power Upgrade Workouts — $297 ValueAn additional four weeks to enhance strength and force output for added dis