MVP OFFSEASON WORKOUTS FOR YOUTH FOOTBALL

18 CAREFULLY-DESIGNED, 66 MINUTES, FOOTBALL WORKOUTS Minute-by-minute breakdown of activities. Activities rotate from one to the next quickly to keep players interested and for the aerobic benefit. Designed for either a 6-week time period with 3 sessions each week or a 9-week time period with 2 sessions each week. Players who play another sport in the offseason frequently find the 9-week time period works best. ****This product is a download, you will receive an email within 24 hours from coachingwhiz.com with the download link.