Lucid Dreaming Herbal Tea

Lucid dreaming is qhen you ate conscious in a dream. It is an awarenessof your awareness. This allowsyou to control the narrativein your dream. I utilize this blend for trauma support. The ingredients in this blend were chosen for their ability to support the mind during REM sleep.  I like to add a little honey and lime to it before bed. Use 1 tsp per 8 ounces of hot water. Steep for 8 to 10 minutes. I like to use a tea infuser or a organic cotton tea bag to keep the loose leaf tea in. Otherwise you could always strain the herbs out once it has steeped properly. Organic ingredients: mugwort, catnip, skullcap, valerian, passionflower * This product is not intended to diagnose, treat, cure, or prevent any diseases.