Small Fire Dragon from Northern White Dragon Style (with Lecture by Sifu Allen!)

This dynamic set from Northern White Dragon style is both complex and circular in nature, and as such, is excellent for use in deriving realistic fighting techniques and for developing the ability to maneuver easily around an opponent. This set is a favorite of Green Dragon students due to the abundance of circular movements and explosive striking techniques. Video also features a portion of a lecture give to students in the home studio -- valuable information!