Almond Flour (Meal) 300g (10.58oz)

Gluten Free Excellent source of Iron, Calcium and Dietary Fiber. Organic All Natural Ingredient: Organic Sweet Almonds Green Hills Foods Almond Flour (Meal) - Almond meal, almond flour or ground almond is made from grounded sweet almonds.  There are no major differences between almond meal and almond flour. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made both with whole or blanched almonds. The consistency is more like corn meal than actual flour.  This flour is particularly popular with customers on gluten-free diets, as it serves for almost all of the same uses as wheat flour. Many gluten-free cookbooks feature the flour prominently in their recipes. Almond meal has recently become important in baking items for those on low carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense. Did you Know? Almond flour is high in protein and low in carbohydrates and sugar. This