Buckwheat Flour -400g (14oz)

Wheat Free Made with Non-Gluten Ingredients. Whole Grain Flour Dairy Free, Rich in Fiber, Low Fat. A Sodium Free Food. Vegetarian and Vegan’s Choice. Friend of the heart.   Green Hills Foods Buckwheat Flour is made from 100% whole grain buckwheat (Fagopyrum esculentum). Buckwheat flour is thought to improve one’s heart health. The gluten-free flour is a good source of magnesium, copper, dietary fiber and is rich in complex carbohydrates. If you cannot tolerate gluten, buckwheat flour can take the place of wheat flour in many of your recipes Despite the name, buckwheat is not related to wheat, as it is not a grass. Instead, buckwheat is related to sorrel, knotweed and rhubarb because its seeds are also eaten. To ensure the highest quality, our flour is stoned grounded from the raw buckwheat with nothing else added. Buckwheat flour is used in array of international dishes and recipes including the making of delicious pastries, breads, pancakes, noodles, muffins, buns and cookies. Ingred