Coconut Butter - Organic- 340g (12oz)

100% Natural Protect Heart Health.* Improve Blood Pressure.* Vegan Lactose free Good Source of Vitamins and Minerals (Iron, Fiber and Magnesium.)* Coconut (Cocos nucifera) belongs to the Palm family (Arecaceae). Grown in abundance in Malaysia, Polynesia and southern Asia, Spanish explorers named the cocos - meaning 'grinning face', because of the three little eyes on the base which they thought resembled a monkey. Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow's milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance. It is a popular choice with vegans and makes a great base for smoothies, milkshakes or as a dairy alternative in baking. Green Hills Foods stone grounded coconut butter is made from the unsweetened dehydrated fresh meat of a mature fruit of coconut ground to a solid white paste, and can be used