Creatine Tri - Phase - 90 Tabs

Creatine is a chemical that is normally found in the body, mostly in muscles. It is made by the body and can also be obtained from certain foods. Fish and meats are good sources of creatine. Creatine studies show that combinations of different forms of this naturally occurring organic acid work better at building muscle. Creatine Tri-Phase from Green Hills Nutraceuticals contains all three types of creatine – monohydrate, HCI and pyruvate. It is completely safe and scientifically proven to build muscle, improve performance and increase endurance in combination with your workout program. Taking creatine by mouth daily for up to 3 years increases creatine levels in the brain and improves movement disorders and seizures, but has little effect on mental ability in children and young adults with the creatine deficiency syndrome.’ Creatine may improve lung function and exercise capacity, increase muscular mass, increase endurance, improve some measure of muscle strength and speed up muscle