Nutritional Yeast -180g (6.34oz)

Gluten Free Contain neither dairy nor meat ingredients (Pareve) Genuine Super Food Fortified with Vitamins and minerals Contains no added sugars or preservatives Nutritional Yeast is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc, and protein. Its low in fat, is gluten-free and contains no added sugars or preservatives. Aside from B12, nutritional yeast is also a "complete protein," and is low in fat and sodium, is free of sugar and gluten, and contains iron. It is popular with vegan and vegetarians and may be used as an ingredient in recipes or as condiments. While it contains trace amounts of several Vitamins and minerals, it is only a significant source of some b- complex vitamins. Nutritional yeast has a strong flavour that is described as nutty, cheesy, or creamy, which makes it popular as an ingredient in cheese substitutes. It is often used by vegans in place of cheese. It can be used in many recipes in place of cheese, such as in mashed and fried pot