Volt Whey Protein Powder (Vanilla) – 530g (18.70oz)

Whey Protein is the liquid remaining after milk has been curdled and strained. It is a co-product of the manufacture of cheese has several commercial uses. Liquid whey contains lactose, Vitamins, protein and minerals along with traces of fat. Because whey contains lactose, it should be avoided by those who are lactose intolerant. Whey protein is among the best studied supplements in the world, and for good reason. It has a very high nutritional value, and scientific studies have revealed numerous health benefits. As a dietary supplement, whey protein is widely popular among bodybuilders, athletes, and others who want additional protein in their diet. Whey protein is the protein fraction of whey, it is a complete, high-quality protein, containing all of the essential amino acids. In addition, it is very digestible, absorbed from the gut quickly compared to other types of protein. Strength training coupled with the consumption of high protein foods or protein supplements has been shown