Skin Brush & Laminated Chart

Why brush your skin? You brush your teeth and your hair. Brushing your SKIN has benefits, too! Dry brushing is brushing your skin in a PARTICULAR pattern, using a brush with stiff (but not too stiff) bristles. This ancient wellness ritual has been practiced for thousands of years in Greek, Egyptian, and Asian cultures. It’s a combination of exfoliation + massage that you can do yourself, every day or as often as you want, usually before you shower. (Robyn also recommends it before using your infrared sauna.)When done correctly, you may see visible and long-lasting results—inside and out, from your skin to your internal organs. What you get with the Skin Brushing Success Kit: A high-quality, natural skin brush, with a long, handle A 4-page, full-color, laminated how-to chart featuring a skin brushing technique that works to get your lymph moving! What results can you expect? Skin brushing is a habit Robyn recommends for a healthier, happier life. This soothing, invigorating practice